Fredrik Israelsson Bard 2x500m/1:00r row
1,000
Meters
3:18.0
Time
1:39.0
Pace
84
Calories
| Rest Distance | 338 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,338 |
| Overall Time | 5:18.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 136 |
December 11, 2019 22:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.0 | 1,000 | 1:39.0 | 361 | 1541 | 26 | |
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 26 | |
| 1:38.4 | 500 | 1:38.4 | 367 | 1564 | 26 | |
| r338 |
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Workout Graph
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