Fredrik Israelsson Bard 11:31 row
3,006
Meters
11:31.0
Time
1:54.9
Pace
209
Calories
Average Watts | 231 |
---|---|
Calories Per Hour | 1093 |
Stroke Rate | 19 |
Stroke Count | 219 |
Drag Factor | 100 |
December 05, 2019 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:31.0 | 3,006 | 1:54.9 | 231 | 1093 | 19 |
6:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 19 |
11:31.0 | 1,441 | 1:54.8 | 231 | 1095 | 19 |
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Workout Graph

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