Fredrik Israelsson Bard 11:31 row

3,006

Meters

11:31.0

Time

1:54.9

Pace

209

Calories

Average Watts231
Calories Per Hour1093
Stroke Rate19
Stroke Count219
Drag Factor100

December 05, 2019 23:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:31.0 3,006 1:54.9 231 1093 19
6:00.0 1,565 1:55.0 230 1091 19
11:31.0 1,441 1:54.8 231 1095 19

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Workout Graph

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