Fredrik Israelsson Bard 5000m row
5,000
Meters
20:00.2
Time
2:00.0
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 116 |
November 15, 2019 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.2 | 5,000 | 2:00.0 | 202 | 996 | 20 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 20 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 1000 | 20 |
| 4:00.4 | 3,000 | 2:00.2 | 202 | 993 | 20 |
| 4:00.0 | 4,000 | 2:00.0 | 203 | 997 | 20 |
| 4:00.0 | 5,000 | 2:00.0 | 203 | 997 | 20 |
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Workout Graph
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