Fredrik Israelsson Bard 11:18 row
3,003
Meters
11:18.7
Time
1:53.0
Pace
213
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 17 |
| Stroke Count | 206 |
| Drag Factor | 112 |
November 12, 2019 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.7 | 3,003 | 1:53.0 | 243 | 1134 | 17 |
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1137 | 18 |
| 7:31.7 | 1,000 | 1:52.9 | 243 | 1135 | 18 |
| 11:17.8 | 1,000 | 1:53.0 | 242 | 1133 | 18 |
| 11:18.8 | 3 | 2:46.6 | 76 | 560 |
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