Fredrik Israelsson Bard 21097m row
21,097
Meters
1:23:28.1
Time
1:58.6
Pace
1414
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 18 |
| Stroke Count | 1524 |
| Drag Factor | 113 |
November 06, 2019 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:28.1 | 21,097 | 1:58.6 | 209 | 1020 | 18 |
| 8:21.9 | 2,109 | 1:58.9 | 208 | 1014 | 19 |
| 8:21.9 | 4,218 | 1:58.9 | 208 | 1014 | 19 |
| 8:21.3 | 6,327 | 1:58.8 | 208 | 1017 | 19 |
| 8:21.6 | 8,436 | 1:58.9 | 208 | 1016 | 18 |
| 8:21.8 | 10,545 | 1:58.9 | 208 | 1015 | 18 |
| 8:24.1 | 12,654 | 1:59.5 | 205 | 1005 | 18 |
| 8:21.4 | 14,763 | 1:58.8 | 208 | 1017 | 18 |
| 8:21.3 | 16,872 | 1:58.8 | 208 | 1017 | 18 |
| 8:18.9 | 18,981 | 1:58.2 | 212 | 1027 | 18 |
| 8:12.3 | 21,090 | 1:56.7 | 220 | 1057 | 19 |
| 0:01.5 | 21,097 | 1:47.1 | 285 | 1279 |
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Workout Graph
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