Fredrik Israelsson Bard 3x1:00/r row
642
Meters
3:00.0
Time
2:20.1
Pace
56
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 642 |
| Overall Time | 3:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 161 |
April 08, 2019 20:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 642 | 2:20.1 | 127 | 737 | 19 |
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 29 |
| 1:00.0 | 12 | 41:40.0 | 0 | 300 | 1 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 29 |
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Workout Graph
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