Fredrik Israelsson Bard 1x2000m/4:00r row
2,000
Meters
7:00.5
Time
1:45.1
Pace
156
Calories
| Rest Distance | 1,166 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,166 |
| Overall Time | 11:00.5 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
| Drag Factor | 192 |
January 26, 2019 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.5 | 2,000 | 1:45.1 | 301 | 1336 | 24 | |
| 7:00.5 | 2,000 | 1:45.1 | 301 | 1336 | 24 | |
| r1,166 |
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Workout Graph
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