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David Juffre v0:40/0:19r...33

7,540

Meters

42:24.0

Time

1:58.0

Pace

364

Calories

Transition Time20:24.0
Average Watts199
Calories Per Hour1025
Stroke Rate46

July 04, 2023 07:50:20

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

July 4th 23
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr Rate
42:24.0 7,540 1:58.0 199 1025 46
0:40.0 337 1:58.6 209 1020 81
0:40.0 158 2:06.5 173 893 23
0:40.0 154 2:09.8 160 849 33
0:40.0 355 1:52.6 245 1142 86
0:40.0 168 1:59.0 207 1013 23
0:40.0 162 2:03.4 186 940 38
0:40.0 353 1:53.3 241 1127 81
0:40.0 168 1:59.0 207 1013 23
0:40.0 162 2:03.4 186 940 36
0:40.0 349 1:54.6 232 1100 81
0:40.0 169 1:58.3 211 1026 23
0:40.0 162 2:03.4 186 940 36
0:40.0 351 1:53.9 236 1113 81
0:40.0 169 1:58.3 211 1026 21
0:40.0 162 2:03.4 186 940 36
0:40.0 351 1:53.9 236 1113 81
0:40.0 172 1:56.2 223 1066 21
0:40.0 163 2:02.6 189 952 36
0:40.0 355 1:52.6 245 1142 80
0:40.0 171 1:56.9 219 1052 21
0:40.0 161 2:04.2 183 928 36
0:40.0 359 1:51.4 253 1170 81
0:40.0 168 1:59.0 207 1013 21
0:40.0 162 2:03.4 186 940 36
0:40.0 359 1:51.4 253 1170 81
0:40.0 172 1:56.2 223 1066 23
0:40.0 166 2:00.4 200 988 38
0:40.0 367 1:48.9 270 1230 83
0:40.0 174 1:54.9 230 1093 24
0:40.0 159 2:05.7 176 905 36
0:40.0 366 1:49.2 268 1222 83
0:40.0 172 1:56.2 223 1066 24
0:40.0 164 2:01.9 193 964 39

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Workout Graph

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