Sign Up

David Juffre v0:20/1:42r...12 SkiErg

1,086

Meters

4:00.0

Time

1:50.4

Pace

73

Calories

Rest Distance217
Rest Time18:37.0
Overall Distance1,303
Overall Time22:37.0
Average Watts259
Calories Per Hour1192
Stroke Rate41
Stroke Count167
Drag Factor93

June 23, 2023 18:25:06

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

SkiErg - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/6XvfM8urThyQkyVP42lIog

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,086 1:50.4 259 1192 41
0:20.0 90 1:51.1 255 1178 42
r: 1:42 19
0:20.0 91 1:49.8 264 1207 42
r: 1:41 18
0:20.0 90 1:51.1 255 1178 42
r: 1:40 23
0:20.0 89 1:52.3 247 1149 42
r: 1:42 23
0:20.0 87 1:54.9 230 1093 42
r: 1:40 25
0:20.0 90 1:51.1 255 1178 42
r: 1:44 26
0:20.0 92 1:48.6 273 1237 42
r: 1:41 17
0:20.0 89 1:52.3 247 1149 42
r: 1:42 18
0:20.0 90 1:51.1 255 1178 39
r: 1:41 12
0:20.0 92 1:48.6 273 1237 42
r: 1:42 19
0:20.0 92 1:48.6 273 1237 42
r: 1:42 17
0:20.0 95 1:45.2 300 1332 42
r217

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.