David Juffre v0:40/0:20r...30
6,816
Meters
36:28.0
Time
1:58.5
Pace
330
Calories
Transition Time | 16:28.0 |
---|
Average Watts | 197 |
---|---|
Calories Per Hour | 1019 |
Stroke Rate | 43 |
June 09, 2023 18:40:28
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
36:28.0 | 6,816 | 1:58.5 | 197 | 1019 | 43 | |
0:40.0 | 155 | ![]() |
2:09.0 | 163 | 860 | 21 |
0:40.0 | 151 | ![]() |
2:12.4 | 151 | 818 | 33 |
0:40.0 | 315 | ![]() |
2:06.9 | 171 | 888 | 84 |
0:40.0 | 164 | ![]() |
2:01.9 | 193 | 964 | 21 |
0:40.0 | 155 | ![]() |
2:09.0 | 163 | 860 | 32 |
0:40.0 | 340 | ![]() |
1:57.6 | 215 | 1039 | 78 |
0:40.0 | 171 | ![]() |
1:56.9 | 219 | 1052 | 21 |
0:40.0 | 159 | ![]() |
2:05.7 | 176 | 905 | 33 |
0:40.0 | 342 | ![]() |
1:56.9 | 219 | 1052 | 78 |
0:40.0 | 173 | ![]() |
1:55.6 | 227 | 1079 | 21 |
0:40.0 | 160 | ![]() |
2:05.0 | 179 | 916 | 35 |
0:40.0 | 346 | ![]() |
1:55.6 | 227 | 1079 | 78 |
0:40.0 | 174 | ![]() |
1:54.9 | 230 | 1093 | 21 |
0:40.0 | 160 | ![]() |
2:05.0 | 179 | 916 | 33 |
0:40.0 | 353 | ![]() |
1:53.3 | 241 | 1127 | 77 |
0:40.0 | 174 | ![]() |
1:54.9 | 230 | 1093 | 21 |
0:40.0 | 163 | ![]() |
2:02.6 | 189 | 952 | 33 |
0:40.0 | 360 | ![]() |
1:51.1 | 255 | 1178 | 75 |
0:40.0 | 171 | ![]() |
1:56.9 | 219 | 1052 | 23 |
0:40.0 | 158 | ![]() |
2:06.5 | 173 | 893 | 33 |
0:40.0 | 358 | ![]() |
1:51.7 | 251 | 1163 | 75 |
0:40.0 | 172 | ![]() |
1:56.2 | 223 | 1066 | 21 |
0:40.0 | 162 | ![]() |
2:03.4 | 186 | 940 | 33 |
0:40.0 | 361 | ![]() |
1:50.8 | 257 | 1185 | 77 |
0:40.0 | 177 | ![]() |
1:52.9 | 243 | 1134 | 21 |
0:40.0 | 161 | ![]() |
2:04.2 | 183 | 928 | 32 |
0:40.0 | 363 | ![]() |
1:50.1 | 262 | 1200 | 77 |
0:40.0 | 177 | ![]() |
1:52.9 | 243 | 1134 | 21 |
0:40.0 | 167 | ![]() |
1:59.7 | 204 | 1001 | 33 |
0:40.0 | 374 | ![]() |
1:46.9 | 286 | 1284 | 77 |
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Workout Graph

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