v250m/1:31r...12 on April 11, 2023

David Juffre v250m/1:31r...12

4,000

Meters

27:40.7

Time

1:49.6

Pace

216

Calories

Transition Time	16:43.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Week 6 - Day 2 - Ergathlon - Super Sprint
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
27:40.7	4,000	1:49.6	267	1226	49
0:54.9	250	1:49.8	264	1209	25
1:00.2	250	2:00.4	201	990	36
0:57.2	500	1:54.4	234	1104	82
0:53.0	250	1:46.0	294	1311	27
0:59.4	250	1:58.8	209	1018	37
0:56.5	500	1:53.0	243	1134	81
0:51.8	250	1:43.6	315	1383	29
0:55.7	250	1:51.4	253	1171	41
0:54.1	500	1:48.2	276	1250	82
0:49.9	250	1:39.8	352	1511	30
0:53.9	250	1:47.8	279	1261	42
0:51.1	500	1:42.2	328	1428	85

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.