David Juffre v17c/5:11r...3 BikeErg
1,714
Meters
3:54.9
Time
2:17.0
Pace
51
Calories
| Rest Distance | 133 |
|---|---|
| Rest Time | 13:07.0 |
| Overall Distance | 1,847 |
| Overall Time | 17:01.9 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 72 |
| Revolution Count | 284 |
| Power/kg | 1.53 |
| Drag Factor | 74 |
March 16, 2023 19:12:31
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:54.9 | 1,714 | 2:17.0 | 136 | 767 | 72 | |
| 1:27.9 | 603 | 2:25.7 | 113 | 688 | 68 | |
| r: 5:11 | 41 | |||||
| 1:17.3 | 567 | 2:16.3 | 138 | 775 | 73 | |
| r: 4:23 | 49 | |||||
| 1:09.7 | 544 | 2:08.1 | 166 | 872 | 77 | |
| r: 3:33 | 43 | |||||
| r133 |
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Workout Graph
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