David Juffre v17c/4:04r...3 SkiErg
819
Meters
3:29.9
Time
2:08.1
Pace
51
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 13:33.0 |
| Overall Distance | 873 |
| Overall Time | 17:02.9 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 34 |
| Stroke Count | 123 |
| Drag Factor | 93 |
March 16, 2023 14:14:41
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.9 | 819 | 2:08.1 | 166 | 872 | 34 | |
| 1:12.6 | 278 | 2:10.5 | 157 | 841 | 34 | |
| r: 4:04 | 20 | |||||
| 1:09.7 | 272 | 2:08.1 | 166 | 872 | 35 | |
| r: 4:59 | 17 | |||||
| 1:07.5 | 268 | 2:05.9 | 175 | 903 | 36 | |
| r: 4:30 | 17 | |||||
| r54 |
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Workout Graph
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