David Juffre v17c/6:15r...3 BikeErg
1,520
Meters
3:03.0
Time
2:00.3
Pace
51
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 13:59.0 |
| Overall Distance | 1,652 |
| Overall Time | 17:02.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 81 |
| Revolution Count | 250 |
| Power/kg | 2.26 |
| Drag Factor | 76 |
March 16, 2023 13:47:50
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:03.0 | 1,520 | 2:00.3 | 201 | 990 | 81 | |
| 1:04.1 | 519 | 2:03.5 | 186 | 939 | 80 | |
| r: 6:15 | 43 | |||||
| 0:59.7 | 502 | 1:58.9 | 208 | 1016 | 82 | |
| r: 7:12 | 47 | |||||
| 0:59.1 | 499 | 1:58.4 | 211 | 1025 | 83 | |
| r: 0:32 | 42 | |||||
| r132 |
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Workout Graph
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