David Juffre v15c/r...2 SkiErg
256
Meters
1:10.6
Time
2:17.8
Pace
15
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 256 |
| Overall Time | 1:10.6 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 31 |
| Stroke Count | 47 |
| Drag Factor | 74 |
January 09, 2023 17:50:11
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.6 | 256 | 2:17.8 | 133 | 759 | 31 |
| 1:10.6 | 257 | 2:17.3 | 135 | 764 | 41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Row/ski
app.erg.zone