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David Juffre v0:30/0:30r...30 SkiErg

3,757

Meters

15:00.0

Time

1:59.7

Pace

237

Calories

Rest Distance737
Rest Time23:30.0
Overall Distance4,494
Overall Time38:30.0
Average Watts204
Calories Per Hour1000
Stroke Rate41
Stroke Count624
Drag Factor90

May 15, 2022 15:58:03

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,757 1:59.7 204 1000 41
0:30.0 124 2:00.9 198 980 38
r: 0:30 45
0:30.0 122 2:02.9 188 948 38
r: 0:30 29
0:30.0 127 1:58.1 212 1031 40
r: 0:30 29
0:30.0 122 2:02.9 188 948 38
r: 0:30 25
0:30.0 124 2:00.9 198 980 40
r: 0:30 32
0:30.0 124 2:00.9 198 980 38
r: 0:30 21
0:30.0 123 2:01.9 193 964 42
r: 0:30 26
0:30.0 122 2:02.9 188 948 40
r: 0:30 27
0:30.0 127 1:58.1 212 1031 42
r: 0:30 28
0:30.0 125 2:00.0 203 997 42
r: 5:00 30
0:30.0 126 1:59.0 207 1013 42
r: 0:30 28
0:30.0 128 1:57.1 217 1048 42
r: 0:30 28
0:30.0 125 2:00.0 203 997 40
r: 0:30 18
0:30.0 126 1:59.0 207 1013 42
r: 0:30 23
0:30.0 123 2:01.9 193 964 40
r: 0:30 25
0:30.0 122 2:02.9 188 948 42
r: 0:30 20
0:30.0 126 1:59.0 207 1013 42
r: 0:30 16
0:30.0 126 1:59.0 207 1013 44
r: 0:30 19
0:30.0 124 2:00.9 198 980 44
r: 0:30 23
0:30.0 129 1:56.2 223 1066 46
r: 5:00 41
0:30.0 127 1:58.1 212 1031 42
r: 0:30 34
0:30.0 128 1:57.1 217 1048 40
r: 0:30 22
0:30.0 126 1:59.0 207 1013 42
r: 0:30 18
0:30.0 124 2:00.9 198 980 40
r: 0:30 21
0:30.0 123 2:01.9 193 964 42
r: 0:30 22
0:30.0 126 1:59.0 207 1013 44
r: 0:30 21
0:30.0 124 2:00.9 198 980 42
r: 0:30 28
0:30.0 127 1:58.1 212 1031 44
r: 0:30 17
0:30.0 128 1:57.1 217 1048 46
r: 0:30 21
0:30.0 131 1:54.5 233 1102 42
r737

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