David Juffre 6x2:00/3:00r SkiErg
2,711
Meters
12:00.0
Time
2:12.7
Pace
159
Calories
| Rest Distance | 262 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,973 |
| Overall Time | 27:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 33 |
| Stroke Count | 396 |
| Drag Factor | 109 |
May 12, 2022 18:14:14
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,711 | 2:12.7 | 149 | 814 | 33 | |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 30 | |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 31 | |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 33 | |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 35 | |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 34 | |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 36 | |
| r262 |
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Workout Graph
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