David Juffre v1:15/r...12 row
2,935
Meters
12:00.0
Time
2:02.6
Pace
187
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,935 |
| Overall Time | 12:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 113 |
January 18, 2022 07:42:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,935 | 2:02.6 | 190 | 952 | 26 |
| 1:15.0 | 306 | 2:02.5 | 190 | 954 | 26 |
| 0:45.0 | 202 | 1:51.3 | 253 | 1171 | 31 |
| 1:15.0 | 301 | 2:04.5 | 181 | 922 | 26 |
| 0:45.0 | 196 | 1:54.7 | 231 | 1096 | 29 |
| 1:15.0 | 301 | 2:04.5 | 181 | 922 | 26 |
| 0:45.0 | 197 | 1:54.2 | 235 | 1108 | 31 |
| 1:15.0 | 293 | 2:07.9 | 167 | 874 | 25 |
| 0:45.0 | 189 | 1:59.0 | 207 | 1013 | 29 |
| 1:15.0 | 275 | 2:16.3 | 138 | 775 | 22 |
| 0:45.0 | 195 | 1:55.3 | 228 | 1084 | 31 |
| 1:15.0 | 282 | 2:12.9 | 149 | 812 | 23 |
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 32 |
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Workout Graph
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