David Juffre v8:00/3:00r...3 row
5,863
Meters
24:00.0
Time
2:02.8
Pace
379
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,932 |
| Overall Time | 33:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 116 |
February 05, 2021 08:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,863 | 2:02.8 | 189 | 950 | 24 | |
| 8:00.0 | 1,896 | 2:06.5 | 173 | 893 | 24 | |
| r: 3:00 | 47 | |||||
| 8:00.0 | 1,974 | 2:01.5 | 195 | 970 | 24 | |
| r: 3:00 | 2 | |||||
| 8:00.0 | 1,993 | 2:00.4 | 200 | 989 | 24 | |
| r: 3:00 | 20 | |||||
| r69 |
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Workout Graph
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