David Juffre 2x15:00/1:30r row
6,519
Meters
30:00.0
Time
2:18.0
Pace
378
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,547 |
| Overall Time | 31:30.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 534 |
| Drag Factor | 137 |
October 05, 2021 17:32:42
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,519 | 2:18.0 | 133 | 757 | 18 | |
| 15:00.0 | 3,259 | 2:18.0 | 133 | 757 | 18 | |
| 15:00.0 | 3,259 | 2:18.0 | 133 | 757 | 18 | |
| r28 |
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Workout Graph
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