David Juffre v2:00/r...12 row
2,813
Meters
12:00.0
Time
2:07.9
Pace
172
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,813 |
| Overall Time | 12:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 122 |
October 04, 2021 08:56:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,813 | 2:07.9 | 167 | 874 | 21 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 20 |
| 0:30.0 | 117 | 2:08.2 | 166 | 871 | 22 |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 24 |
| 1:30.0 | 350 | 2:08.5 | 165 | 866 | 21 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 22 |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 24 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 21 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 22 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 22 |
| 0:30.0 | 117 | 2:08.2 | 166 | 871 | 20 |
| 1:30.0 | 356 | 2:06.4 | 173 | 896 | 22 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 24 |
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Workout Graph
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