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David Juffre v0:20/0:15r...28 row

2,719

Meters

9:20.0

Time

1:42.9

Pace

201

Calories

Rest Distance697
Rest Time9:20.0
Overall Distance3,416
Overall Time18:40.0
Average Watts320
Calories Per Hour1403
Stroke Rate30
Stroke Count289
Drag Factor129

October 01, 2021 16:44:04

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:20.0 2,719 1:42.9 320 1403 30
0:20.0 97 1:43.0 319 1399 30
r: 0:15 39
0:20.0 98 1:42.0 329 1433 30
r: 0:15 22
0:20.0 96 1:44.1 310 1365 30
r: 0:15 24
0:20.0 97 1:43.0 319 1399 30
r: 0:15 14
0:20.0 98 1:42.0 329 1433 33
r: 0:15 22
0:20.0 96 1:44.1 310 1365 33
r: 0:15 18
0:20.0 94 1:46.3 291 1300 30
r: 0:15 14
0:20.0 95 1:45.2 300 1332 30
r: 0:15 17
0:20.0 93 1:47.5 282 1268 30
r: 0:15 18
0:20.0 97 1:43.0 319 1399 33
r: 0:15 17
0:20.0 94 1:46.3 291 1300 30
r: 0:15 13
0:20.0 97 1:43.0 319 1399 30
r: 1:30 45
0:20.0 99 1:41.0 340 1468 30
r: 0:15 35
0:20.0 100 1:40.0 350 1504 30
r: 0:15 22
0:20.0 99 1:41.0 340 1468 30
r: 0:15 20
0:20.0 98 1:42.0 329 1433 30
r: 0:15 21
0:20.0 98 1:42.0 329 1433 33
r: 0:15 24
0:20.0 98 1:42.0 329 1433 33
r: 0:15 27
0:20.0 98 1:42.0 329 1433 33
r: 0:15 22
0:20.0 97 1:43.0 319 1399 33
r: 0:15 24
0:20.0 98 1:42.0 329 1433 33
r: 1:30 61
0:20.0 99 1:41.0 340 1468 30
r: 0:15 39
0:20.0 100 1:40.0 350 1504 30
r: 0:15 29
0:20.0 98 1:42.0 329 1433 30
r: 0:15 29
0:20.0 94 1:46.3 291 1300 30
r: 0:15 29
0:20.0 98 1:42.0 329 1433 33
r: 0:15 25
0:20.0 97 1:43.0 319 1399 30
r: 0:15 19
0:20.0 98 1:42.0 329 1433 30
r: 0:05 8
r697

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