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David Juffre v0:20/0:20r...30 row

2,940

Meters

10:00.0

Time

1:42.0

Pace

226

Calories

Rest Distance951
Rest Time15:50.0
Overall Distance3,891
Overall Time25:50.0
Average Watts329
Calories Per Hour1433
Stroke Rate31
Stroke Count315
Drag Factor132

September 22, 2021 17:47:19

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,940 1:42.0 329 1433 31
0:20.0 94 1:46.3 291 1300 27
r: 0:20 33
0:20.0 97 1:43.0 319 1399 27
r: 0:20 22
0:20.0 94 1:46.3 291 1300 27
r: 0:20 32
0:20.0 95 1:45.2 300 1332 27
r: 0:20 15
0:20.0 95 1:45.2 300 1332 27
r: 0:20 24
0:20.0 97 1:43.0 319 1399 30
r: 1:30 205
0:20.0 98 1:42.0 329 1433 30
r: 0:20 30
0:20.0 99 1:41.0 340 1468 30
r: 0:20 30
0:20.0 100 1:40.0 350 1504 33
r: 0:20 25
0:20.0 99 1:41.0 340 1468 30
r: 0:20 22
0:20.0 98 1:42.0 329 1433 33
r: 0:20 21
0:20.0 100 1:40.0 350 1504 33
r: 1:30 62
0:20.0 100 1:40.0 350 1504 30
r: 0:20 34
0:20.0 100 1:40.0 350 1504 33
r: 0:20 23
0:20.0 99 1:41.0 340 1468 30
r: 0:20 24
0:20.0 99 1:41.0 340 1468 33
r: 0:20 25
0:20.0 100 1:40.0 350 1504 33
r: 0:20 23
0:20.0 99 1:41.0 340 1468 36
r: 1:30 40
0:20.0 101 1:39.0 361 1541 33
r: 0:20 31
0:20.0 101 1:39.0 361 1541 36
r: 0:20 25
0:20.0 100 1:40.0 350 1504 33
r: 0:20 26
0:20.0 99 1:41.0 340 1468 33
r: 0:20 22
0:20.0 100 1:40.0 350 1504 36
r: 0:20 27
0:20.0 99 1:41.0 340 1468 33
r: 1:30 19
0:20.0 96 1:44.1 310 1365 30
r: 0:20 16
0:20.0 97 1:43.0 319 1399 33
r: 0:20 23
0:20.0 95 1:45.2 300 1332 30
r: 0:20 27
0:20.0 96 1:44.1 310 1365 30
r: 0:20 16
0:20.0 96 1:44.1 310 1365 30
r: 0:20 15
0:20.0 98 1:42.0 329 1433 33
r: 1:30 14
r951

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