David Juffre v250m/r...11 row
2,000
Meters
9:09.9
Time
2:17.4
Pace
114
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 9:09.9 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 192 |
| Drag Factor | 105 |
September 01, 2021 12:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.9 | 2,000 | 2:17.4 | 135 | 763 | 20 |
| 1:21.6 | 250 | 2:43.2 | 81 | 577 | 17 |
| 1:16.9 | 250 | 2:33.8 | 96 | 631 | 18 |
| 1:10.7 | 250 | 2:21.4 | 124 | 726 | 20 |
| 1:05.4 | 250 | 2:10.8 | 156 | 838 | 22 |
| 1:02.2 | 250 | 2:04.4 | 182 | 925 | 24 |
| 1:00.3 | 250 | 2:00.6 | 200 | 986 | 26 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 25 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 24 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 21 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 20 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 18 |
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Workout Graph
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