David Juffre v2000m/2:00r...2 row
6,000
Meters
24:59.8
Time
2:04.9
Pace
381
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,020 |
| Overall Time | 28:59.8 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 111 |
August 07, 2021 18:36:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.8 | 6,000 | 2:04.9 | 179 | 916 | 22 | |
| 8:12.1 | 2,000 | 2:03.0 | 188 | 946 | 24 | |
| r: 2:00 | 13 | |||||
| 16:47.6 | 4,000 | 2:05.9 | 175 | 902 | 22 | |
| r: 2:00 | 7 | |||||
| r20 |
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Workout Graph
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