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David Juffre v0:40/0:20r...21 row

3,003

Meters

12:00.9

Time

2:00.0

Pace

196

Calories

Rest Distance681
Rest Time12:00.0
Overall Distance3,684
Overall Time24:00.9
Average Watts202
Calories Per Hour996
Stroke Rate27
Stroke Count334
Drag Factor93

July 09, 2021 18:13:18

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.9 3,003 2:00.0 202 996 27
0:40.0 98 3:24.0 41 441 41
r: 0:20 67
0:40.0 116 2:52.4 68 535 27
r: 0:20 71
0:40.0 126 2:38.7 88 601 26
r: 0:20 68
0:20.0 90 1:51.1 255 1178 27
r: 0:10 35
0:30.0 134 1:51.9 250 1158 28
r: 0:20 39
0:20.0 92 1:48.6 273 1237 30
r: 1:30 25
0:20.0 90 1:51.1 255 1178 30
r: 0:10 27
0:30.0 141 1:46.3 291 1300 30
r: 0:20 36
0:20.0 91 1:49.8 264 1207 27
r: 1:30 50
0:20.0 95 1:45.2 300 1332 27
r: 0:10 26
0:30.0 139 1:47.9 279 1258 28
r: 0:20 32
0:20.0 92 1:48.6 273 1237 30
r: 1:30 33
0:20.0 91 1:49.8 264 1207 30
r: 0:10 18
0:30.0 138 1:48.6 273 1237 30
r: 0:20 20
0:40.0 177 1:52.9 243 1134 27
r: 0:30 34
0:20.0 93 1:47.5 282 1268 27
r: 1:30 31
0:20.0 91 1:49.8 264 1207 27
r: 0:10 15
0:30.0 133 1:52.7 244 1139 26
r: 0:20 13
0:40.0 178 1:52.3 247 1149 27
r: 0:30 17
0:20.0 89 1:52.3 247 1149 27
r: 1:30 24
2:50.9 711 2:00.1 202 993 24
r681

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Workout Graph

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