David Juffre v15c/3:45r...6 row
1,740
Meters
6:50.9
Time
1:58.0
Pace
120
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 18:21.0 |
| Overall Distance | 1,829 |
| Overall Time | 25:11.9 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 165 |
| Drag Factor | 115 |
June 04, 2021 17:03:33
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.9 | 1,740 | 1:58.0 | 213 | 1031 | 24 | |
| 0:54.6 | 224 | 2:01.8 | 193 | 965 | 24 | |
| r: 3:45 | 17 | |||||
| 0:57.7 | 246 | 1:57.2 | 217 | 1046 | 25 | |
| r: 2:17 | 14 | |||||
| 1:04.7 | 275 | 1:57.6 | 215 | 1039 | 24 | |
| r: 3:05 | 20 | |||||
| 1:10.0 | 301 | 1:56.2 | 223 | 1066 | 24 | |
| r: 2:50 | 13 | |||||
| 1:17.4 | 331 | 1:56.9 | 219 | 1053 | 24 | |
| r: 3:14 | 11 | |||||
| 1:26.6 | 362 | 1:59.6 | 205 | 1003 | 24 | |
| r: 3:10 | 14 | |||||
| r89 |
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