David Juffre v0:25/r...10 row
2,293
Meters
10:00.0
Time
2:10.8
Pace
140
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,293 |
| Overall Time | 10:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 116 |
February 01, 2021 15:49:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,293 | 2:10.8 | 156 | 837 | 23 |
| 0:25.0 | 122 | 1:42.4 | 325 | 1419 | 34 |
| 1:35.0 | 355 | 2:13.8 | 146 | 802 | 21 |
| 0:25.0 | 121 | 1:43.3 | 317 | 1392 | 34 |
| 1:35.0 | 339 | 2:20.1 | 127 | 737 | 20 |
| 0:25.0 | 121 | 1:43.3 | 317 | 1392 | 34 |
| 1:35.0 | 340 | 2:19.7 | 128 | 741 | 21 |
| 0:25.0 | 120 | 1:44.1 | 310 | 1365 | 34 |
| 1:35.0 | 331 | 2:23.5 | 118 | 707 | 20 |
| 0:25.0 | 121 | 1:43.3 | 317 | 1392 | 34 |
| 1:35.0 | 330 | 2:23.9 | 117 | 703 | 20 |
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Workout Graph
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