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David Juffre v0:30/0:20r...24 row

3,327

Meters

12:00.0

Time

1:48.2

Pace

240

Calories

Rest Distance737
Rest Time10:20.0
Overall Distance4,064
Overall Time22:20.0
Average Watts276
Calories Per Hour1250
Stroke Rate28
Stroke Count341
Drag Factor122

January 27, 2021 12:59:33

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,327 1:48.2 276 1250 28
0:30.0 137 1:49.4 267 1217 28
r: 0:20 45
0:30.0 139 1:47.9 279 1258 28
r: 0:20 35
0:30.0 139 1:47.9 279 1258 28
r: 0:20 32
0:30.0 137 1:49.4 267 1217 28
r: 0:20 30
0:30.0 138 1:48.6 273 1237 28
r: 0:20 35
0:30.0 136 1:50.2 261 1197 28
r: 0:20 22
0:30.0 138 1:48.6 273 1237 28
r: 0:20 20
0:30.0 140 1:47.1 285 1279 30
r: 1:30 55
0:30.0 140 1:47.1 285 1279 28
r: 0:20 26
0:30.0 137 1:49.4 267 1217 28
r: 0:20 24
0:30.0 138 1:48.6 273 1237 28
r: 0:20 31
0:30.0 135 1:51.1 255 1178 28
r: 0:20 37
0:30.0 140 1:47.1 285 1279 28
r: 0:20 30
0:30.0 140 1:47.1 285 1279 28
r: 0:20 32
0:30.0 138 1:48.6 273 1237 28
r: 0:20 34
0:30.0 139 1:47.9 279 1258 28
r: 1:30 37
0:30.0 138 1:48.6 273 1237 28
r: 0:20 36
0:30.0 139 1:47.9 279 1258 28
r: 0:20 36
0:30.0 140 1:47.1 285 1279 28
r: 0:20 26
0:30.0 140 1:47.1 285 1279 28
r: 0:20 23
0:30.0 139 1:47.9 279 1258 28
r: 0:20 22
0:30.0 139 1:47.9 279 1258 28
r: 0:20 26
0:30.0 139 1:47.9 279 1258 30
r: 0:20 24
0:30.0 139 1:47.9 279 1258 30
r: 0:20 19
r737

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