Martha Garcia Mayo 40:07 row
8,380
Meters
40:07.4
Time
2:23.6
Pace
468
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 95 |
March 27, 2025 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.4 | 8,380 | 2:23.6 | 118 | 706 | 20 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 21 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 |
| 40:07.4 | 16 | 3:51.2 | 28 | 397 | 0 |
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Workout Graph
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