Martha Garcia Mayo 5x2000m/1:30r row
10,000
Meters
46:42.7
Time
2:20.1
Pace
572
Calories
| Rest Distance | 914 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,914 |
| Overall Time | 54:12.7 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 1019 |
| Drag Factor | 91 |
March 11, 2025 09:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:42.7 | 10,000 | 2:20.1 | 127 | 737 | 21 | |
| 9:36.8 | 2,000 | 2:24.2 | 117 | 701 | 21 | |
| 9:23.4 | 2,000 | 2:20.8 | 125 | 731 | 21 | |
| 9:19.8 | 2,000 | 2:19.9 | 128 | 739 | 22 | |
| 9:12.6 | 2,000 | 2:18.1 | 133 | 756 | 22 | |
| 9:10.1 | 2,000 | 2:17.5 | 135 | 763 | 23 | |
| r914 |
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Workout Graph
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