Martha Garcia Mayo 30:05 row
6,473
Meters
30:05.7
Time
2:19.4
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 95 |
February 25, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 6,473 | 2:19.4 | 129 | 743 | 21 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 21 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 |
| 30:05.7 | 17 | 2:47.6 | 74 | 555 | 0 |
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Workout Graph
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