Martha Garcia Mayo 23:33 row
5,020
Meters
23:33.5
Time
2:20.7
Pace
286
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 96 |
February 21, 2025 08:18:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.5 | 5,020 | 2:20.7 | 125 | 731 | 22 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 |
| 23:33.5 | 752 | 2:21.9 | 122 | 721 | 22 |
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Workout Graph
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