Martha Garcia Mayo 19:21 row
4,015
Meters
19:21.4
Time
2:24.6
Pace
224
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 387 |
| Drag Factor | 92 |
February 18, 2025 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.4 | 4,015 | 2:24.6 | 116 | 698 | 20 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 21 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 |
| 19:21.4 | 931 | 2:20.3 | 126 | 735 | 20 |
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Workout Graph
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