Martha Garcia Mayo 8x1000m/1:40r row
8,000
Meters
37:38.8
Time
2:21.1
Pace
467
Calories
| Rest Distance | 1,718 |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 9,718 |
| Overall Time | 50:58.8 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 856 |
| Drag Factor | 96 |
February 11, 2025 10:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:38.8 | 8,000 | 2:21.1 | 124 | 728 | 23 | |
| 6:09.7 | 1,000 | 3:04.8 | 55 | 490 | 18 | |
| 4:56.9 | 1,000 | 2:28.4 | 107 | 668 | 19 | |
| 4:47.8 | 1,000 | 2:23.9 | 117 | 704 | 20 | |
| 4:25.1 | 1,000 | 2:12.5 | 150 | 817 | 24 | |
| 4:22.1 | 1,000 | 2:11.0 | 156 | 835 | 25 | |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 845 | 26 | |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 26 | |
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 26 | |
| r1,718 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.