Martha Garcia Mayo 40:06 row
8,533
Meters
40:06.1
Time
2:20.9
Pace
483
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
| Drag Factor | 97 |
January 24, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.1 | 8,533 | 2:20.9 | 125 | 729 | 22 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 22 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 20 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 |
| 40:06.0 | 15 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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