Martha Garcia Mayo 15:04 row
3,061
Meters
15:04.3
Time
2:27.7
Pace
167
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 96 |
January 20, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.3 | 3,061 | 2:27.7 | 109 | 673 | 20 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 20 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 |
| 15:04.2 | 12 | 2:55.0 | 65 | 524 | 0 |
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