Martha Garcia Mayo 30:05 row
6,044
Meters
30:05.9
Time
2:29.3
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 82 |
January 14, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,044 | 2:29.3 | 105 | 661 | 20 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 23 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 20 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 |
| 30:05.9 | 17 | 2:53.5 | 67 | 530 | 0 |
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Workout Graph
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