Martha Garcia Mayo 30:04 row
6,424
Meters
30:04.7
Time
2:20.4
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 96 |
January 12, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.7 | 6,424 | 2:20.4 | 126 | 734 | 22 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 |
| 30:04.7 | 14 | 2:47.8 | 74 | 554 | 0 |
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Workout Graph
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