Martha Garcia Mayo 30:06 row
6,288
Meters
30:06.0
Time
2:23.6
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 96 |
January 07, 2025 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,288 | 2:23.6 | 118 | 706 | 21 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 23 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 |
| 30:06.0 | 11 | 4:32.7 | 17 | 359 | 0 |
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Workout Graph
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