Martha Garcia Mayo 3x3378m/1:30r row
10,134
Meters
47:17.1
Time
2:19.9
Pace
581
Calories
| Rest Distance | 432 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,566 |
| Overall Time | 51:47.1 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 1028 |
| Drag Factor | 96 |
December 24, 2024 11:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:17.1 | 10,134 | 2:19.9 | 128 | 739 | 22 | |
| 16:09.9 | 3,378 | 2:23.5 | 118 | 707 | 22 | |
| 15:36.2 | 3,378 | 2:18.5 | 132 | 752 | 22 | |
| 15:31.0 | 3,378 | 2:17.8 | 134 | 760 | 22 | |
| r432 |
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