Martha Garcia Mayo 35:06 row
7,312
Meters
35:06.0
Time
2:24.0
Pace
409
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 765 |
| Drag Factor | 105 |
August 24, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.0 | 7,312 | 2:24.0 | 117 | 703 | 21 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 25 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 19 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 23 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 |
| 35:06.0 | 11 | 4:32.7 | 17 | 359 | 0 |
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Workout Graph
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3000 wu 5-7-9-12-15-17-20-17-15-12-9-7-5