Martha Garcia Mayo 45:30 row
10,017
Meters
45:30.7
Time
2:16.3
Pace
587
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 961 |
| Drag Factor | 105 |
May 28, 2020 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:30.7 | 10,017 | 2:16.3 | 138 | 775 | 21 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 23 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 |
| 45:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 |
| 45:30.0 | 103 | 2:25.6 | 113 | 690 | 20 |
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Workout Graph
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