Martha Garcia Mayo 45:06 row
9,435
Meters
45:06.0
Time
2:23.4
Pace
531
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 1093 |
| Drag Factor | 107 |
May 08, 2020 13:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.0 | 9,435 | 2:23.4 | 119 | 708 | 24 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 28 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 |
| 45:06.0 | 14 | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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