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Martha Garcia Mayo 22x1:00/0:30r row

4,922

Meters

22:00.0

Time

2:14.0

Pace

289

Calories

Rest Distance1,655
Rest Time11:00.0
Overall Distance6,577
Overall Time33:00.0
Average Watts145
Calories Per Hour799
Stroke Rate26
Stroke Count762
Drag Factor101

April 23, 2019 11:14:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:00.0 4,922 2:14.0 145 799 26
1:00.0 229 2:11.0 156 835 27
1:00.0 235 2:07.6 168 878 26
1:00.0 234 2:08.2 166 871 26
1:00.0 234 2:08.2 166 871 26
1:00.0 235 2:07.6 168 878 26
1:00.0 235 2:07.6 168 878 26
1:00.0 234 2:08.2 166 871 26
1:00.0 234 2:08.2 166 871 25
1:00.0 235 2:07.6 168 878 27
1:00.0 234 2:08.2 166 871 27
1:00.0 232 2:09.3 162 857 26
1:00.0 233 2:08.7 164 864 27
1:00.0 234 2:08.2 166 871 28
1:00.0 233 2:08.7 164 864 28
1:00.0 234 2:08.2 166 871 27
1:00.0 231 2:09.8 160 849 27
1:00.0 233 2:08.7 164 864 27
1:00.0 237 2:06.5 173 893 27
1:00.0 249 2:00.4 200 988 32
1:00.0 187 2:40.4 85 591 21
1:00.0 200 2:30.0 104 656 22
1:00.0 78 6:24.6 6 321 12
r1,655

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