Martha Garcia Mayo 6x6:00/1:30r row
7,955
Meters
36:00.0
Time
2:15.7
Pace
468
Calories
| Rest Distance | 1,161 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,116 |
| Overall Time | 45:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 822 |
August 27, 2019 15:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,955 | 2:15.7 | 140 | 781 | 24 | |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 695 | 20 | |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 22 | |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 24 | |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 26 | |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 28 | |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 705 | 21 | |
| r1,161 |
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Workout Graph
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