Martha Garcia Mayo 20:37 row
4,152
Meters
20:37.1
Time
2:28.9
Pace
228
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 109 |
September 12, 2019 10:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.1 | 4,152 | 2:28.9 | 106 | 664 | 24 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 26 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 27 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 28 |
| 20:37.0 | 103 | 2:59.6 | 60 | 507 | 18 |
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Workout Graph
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