Martha Garcia Mayo 40:08 row
8,341
Meters
40:08.7
Time
2:24.3
Pace
465
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 845 |
| Drag Factor | 96 |
July 24, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.7 | 8,341 | 2:24.3 | 116 | 700 | 19 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 21 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 |
| 40:08.6 | 20 | 3:35.0 | 35 | 421 | 9 |
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Workout Graph
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