Martha Garcia Mayo 40:06 row
8,349
Meters
40:06.8
Time
2:24.1
Pace
465
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 806 |
| Drag Factor | 95 |
July 07, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.8 | 8,349 | 2:24.1 | 117 | 702 | 18 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 20 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 19 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 19 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 21 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 |
| 40:06.8 | 20 | 2:50.0 | 71 | 545 | 9 |
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Workout Graph
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