Martha Garcia Mayo 10000m row
10,000
Meters
47:14.5
Time
2:21.7
Pace
565
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 995 |
| Drag Factor | 94 |
May 13, 2025 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:14.5 | 10,000 | 2:21.7 | 123 | 723 | 21 |
| 4:58.4 | 1,000 | 2:29.2 | 105 | 662 | 21 |
| 4:51.4 | 2,000 | 2:25.7 | 113 | 689 | 19 |
| 4:49.4 | 3,000 | 2:24.7 | 116 | 697 | 20 |
| 4:47.4 | 4,000 | 2:23.7 | 118 | 705 | 19 |
| 4:44.3 | 5,000 | 2:22.1 | 122 | 719 | 20 |
| 4:42.0 | 6,000 | 2:21.0 | 125 | 729 | 21 |
| 4:40.3 | 7,000 | 2:20.1 | 127 | 737 | 21 |
| 4:38.1 | 8,000 | 2:19.0 | 130 | 748 | 22 |
| 4:36.5 | 9,000 | 2:18.2 | 132 | 755 | 22 |
| 4:26.7 | 10,000 | 2:13.3 | 148 | 807 | 25 |
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Workout Graph
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